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Five Great Brain Exercise Apps for Avoiding Alzheimer's Disease

Five Great Brain Exercise Apps for Avoiding Alzheimer's Disease
I always thought that I had a high capacity for recalling things. In fact, I could vividly describe what happened when I was a small child, the addresses of places I lived in my lifetime, etc..

However, as I age, there are things that I could easily forget. In one workshop, while in the middle of my group's brainstorming, I was leading a discussion flow and was writing a term on the poster board. Lo and behold, I could not remember the correct spelling that very common word! What a real embarrassment.


This and many other situations led me to exploring how to handle and manage my condition. I was caught in great fear because of researches nowadays that reveal how the early onset of Alzheimer's disease is emerging in people age 40 and above (now you know I'm part of the age group!).

My constant exploration brought me to these top five mobile and portable device apps that anyone like me can use to train the …

Southwest Shrimp Fettuccine at Applebee's: Does it taste the way it sounds?

Liaa turned 10 today. Because it's her birthday, she had the liberty to choose where the final dinner destination would be. She decided to give Applebee's a try. We agreed. After all, it's just in the neighborhood. The rest (probably) had a great time. Since I was the typical 'fun killer,' I had my share of the night again.

At first the waiter served us a mountain load of chips and dip for our order of supposedly an appetizer sampler. As soon as the order touched our table, we hurriedly dipped and messed with the appetizer. A couple of minutes have passed, and the waiter probably realized he committed sin against his hungry guests. At a lightning speed, he snatched the platter and without any apology, he told us that it's not what we ordered. Minus two stars for being a moron!

Fifteen minutes and a few dips of chips in a spinach cream after, the main course came. My order was a grand-sounding Southwest Shrimp Fettuccine Alfredo. It looked good on the menu. But …

The Day I Fell In Love with Onara

No, don't think that way. Onara is not a human being. It is a song.

This song is closely associated with the globally-acclaimed Korean television drama series that earned so much respect, was dubbed in different languages, and whose theme song and soundtrack were adopted for grand operas and philharmonic performances.

Jewel in the Palace, starred by Lee Young Ai, is based on the story of Korean historical personality Dae Jang Geum (literally "The Great Jang Geum"), an orphaned palace kitchen maid who went on to become the king's first female physician. In a time when women held little influence in society, young apprentice cook Jang Geum strove to learn the secrets of Korean cooking and medicine in order to cure the King of his various ailments. It is based on the true story of Jang Geum, the first female royal physician of the Joseon Dynasty. The main themes are her perseverance and the portrayal of traditional Korean culture, including Korean royal court cuisine an…

I did these 12 things to find happiness and this is what happened

I did these 12 things to find happiness and this is what happened 
Being happy isn't as hard as it appears to be at times.  In 2017, I was diagnosed with Seasonal Affective Disorder (SAD). In a common human terms, mild depression. I started to stay away from the crowd, came to workplace on time and left on time, limited my interaction with friends, and indulged in stress overeating. I can honestly tell you that it worsened my situation. Next was doctor's advice, then medication. If you were experiencing similar to what I experienced, try to go through what I did.




Here are twelve things that I believe helped me increase my sense of happiness and made my life more fulfilling:

1. Social networks or relationships are essential to happiness. I know people are different, so I started accepting people for who or what they are; I stayed away from clashes, constant arguments, and I let go of all kinds of resentments (it's not easy at first, but try to take the hard way). If argumen…

Deconstructing Cinderella

When nothing really challenging comes to mind, all I do is harp on something, no matter how childish it is, that makes my mind get rid of the day's tension.

I miss the radicalism in the intellectual arena. However, I don't have a choice but stay in a K-12 rural school that requires daily lesson plans (multiplied by three preparations) due on Monday mornings instead of creative and innovative workloads for everyone's benefit.

How childish is childish? I started challenging myself with something only children of my child's age can understand. However, I made a little swing -- destroying it to make it more understandable to adults who struggle for life in an intensely pressure-laden environment. Here it is -- the story of Cinderella, coupled with a head-smashing criticisms to challenge my readers' sensibility!


Cinderella Charles Perrault
Just in case you have forgotten her after years of purposely forgetting a childhood bedtime character, Cinderella is a young woman liv…